Integrated Thai Stretching Massage
Our "Integrated Thai Stretching Massage" is like a lazy man's yoga with the benefits of massage. We do the stretching for you and you enjoy a full body massage as well. Our Integrated Thai Stretching Massage includes Proprioceptive Neuromuscular Facilitation (PNF) and Passive stretching depending on your goal for the session.
Price:
30min/$65
or
55min/$119
or
This unique treatment is done on a heated massage table, not the floor. You can wear loose clothing and lay on top of the sheets or undress and get beneath the sheets. You will be supported and guided into different stretch positions to maximize muscle fiber elongation and increase blood flow. In some cases the therapist will use a poultice pouch of herbs to massage sore muscles throughout the session.
- Increases blood flow for good circulation
- Increases range of motion and mobility in restricted joints
- Increases flexibility
- Prevents muscle weakness
Do not come to your appointment with a full stomach, but do drink plenty of water before hand. Wear loose, comfortable clothing. Be clean and do not wear heavy perfumes or colognes.
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Frequently Asked Questions
FAQs
What’s in a Thai Poultice?
A poultice is a cloth bag of medicinal herbs. Typical ingredients of Thai poultices include:
- Prai (a herb specifically from Thailand), used for relief of sore muscles and tired joints.
- Tumeric, a natural analgesic that contains anti-inflammatory, antiseptic, antioxidant and antibacterial properties, refreshes the skin and boosts the immune system.
- Lemongrass, which regenerates connective tissue and ligaments, supports thymus and spleen function, aids circulation, reduces fevers and infections, improves muscle tone, aids athletic muscle pain and sprains, stimulates lymphatic detox, aids edema and fluid retention, and helps skin blemishes.
- Kaffir lime, for toning mature skin and boosting circulation.
- Camphor, which stimulates the circulatory and nervous system, combats inflammation and eases spasms, various pain aliments and sore muscles. Camphor is also reported to aid digestion, kill internal parasites and minor infections.
Does Thai stretching hurt?
Thai stretching should not hurt. Your limbs and muscles will be moved in directions to get the best stretch, but within your body's limits.
What's the difference between Thai and Swedish massage?
Thai massage incorporates more stretching and compressions on meridians throughout the body. Swedish massage consists of more gentle to firm long strokes along the muscles.
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Other Massage Services
Swedish Massage / Stress Reduction
Swedish Massage, also known as Stress Reduction Massage as it helps relax the body and mind. It's a gentle but firm pressure applied to muscles of the body.
Deep Tissue / Sports Massage
Deep Tissue or Sports Massage is firm pressure applied to knotted muscles, dense connective tissue, and stubborn or chronic tension areas throughout the body.
Couples Massage
You and your loved one will get to enjoy a therapeutic, relaxing massage in the same room while two therapists cater treatment to each of your goals.
Hot Stone Massage
Hot stone massage uses Basalt stones heated to 130/140 degrees placed along meridians of the body & cupped in the therapists hand as they massage the muscles.
Teen / Youth Massage
Adolescents and teens go through growth spurts that can be uncomfortable and experience aches from new sports activities. Massage helps alleviate these changes.
Cupping Therapy
Cupping is lifting the top layer of skin with a vacuum cup to allow blood flow through tight fascia. It can be incorporated into any massage or done alone.
Prenatal Massage
Prenatal and Postnatal, or Mommy Massage, can help reduce body aches and pains caused by pregnancy. Side lying allows clients to enjoy the same benefits.
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